Dates
 

Dates and their derivatives industry is a recent industry worldwide , it›s multi techniques were developed lately in Egypt to open new markets abroad specially Egyptian dates are very good compared to those produced by other countries , the affair which increase demand on dates and their derivatives .

Dates contain sugar, fat , and proteins, as well as important vitamins and minerals such as sulphur, iron, potassium, phosphorous, manganese, copper , magnesium and calcium which help in strengthens the bones.They are part of a healthy diet .

Modern medicine has shown that they are effective in preventing abdominal cancer. Dates are also important in keeping up the health of eyes. It is quite effective in guarding against night-blindness.

broken nails to contain vitamin B . Helps in Treatment of bladder, stomach and intestines . Equivalent acidity because it is rich alkaline calcium salts and potassium. It can be used in cases of kidney failure .

Dates are also rich in natural fibres.

Important To prevent dizziness and vertigo head because it contains some elements, such as beta carotene .

Dates are also rich in natural fibres.

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